Talking therapies are designed to help with common mental health problems.
Our NHS service is free, confidential and available throughout Surrey for people 17+ who are registered with a Surrey GP.
You can ask your GP to refer you or you can refer yourself.
Talking therapies are designed to help with common mental health problems.
Our NHS service is free, confidential and available throughout Surrey for people 17+ who are registered with a Surrey GP.
You can ask your GP to refer you or you can refer yourself.
When life gets too tough, Talking Therapies can help. Our specialised, accredited practitioners provide psychological therapies for people who are experiencing common mental health problems such as depression, anxiety, stress, panic or anger. Your therapy will be tailored to suit your needs and treatments are available face to face, over the phone or online.
What can we help with?
You can now refer yourself instantly for online CBT with SilverCloud.
Choose to access your therapy when it is convenient to you.
If you are a client of Talking Therapies then you can access your resources here.
If you do not have login details, and are a current client, then please contact your therapist for more information.
If you are concerned about yours or someone else’s immediate safety, then call 999 for emergency services.
If you feel that you need urgent help to be able to keep yourself or others safe it is important to contact your GP. Outside of GP hours, the following crisis support is available:
Crisis Helpline
In times of crisis or distress please call: 0300 456 83 42
5.00pm – 9.00am Monday to Friday, with 24 hours cover at weekends including Bank Holidays.
Samaritans (24 hours daily)
Freephone: 116 123
email: jo@samaritans.org
The Live Well Service brings together a team of specialists within GP practices to provide a range of physical, emotional and social support. The Live Well Service for Dorking patients offers a coordinated approach between professionals such as CBT therapists, social prescribers, clinical pharmacists and your
This is a FREE course for those who would like to enhance their feelings of self-acceptance. Our depression and low self-esteem group is based on Cognitive Behavioural Therapy (CBT). This is a therapy that looks at how the way we think (our thoughts), the way we
At DHC Talking Therapies we offer Cognitive Behavioural Therapy (CBT) to clients who we feel will benefit from this approach, but many people don’t know what CBT is and what this treatment entails. Advanced CBT Therapist at DHC Talking Therapies, Gary Richardson, explains more about CBT
01483 906392
self-refer today
