Talking therapies are designed to help with common mental health problems.
Our NHS service is free, confidential and available throughout Surrey for people 17+ who are registered with a Surrey GP.
You can ask your GP to refer you or you can refer yourself.
Talking therapies are designed to help with common mental health problems.
Our NHS service is free, confidential and available throughout Surrey for people 17+ who are registered with a Surrey GP.
You can ask your GP to refer you or you can refer yourself.
When life gets too tough, Talking Therapies can help. Our specialised, accredited practitioners provide psychological therapies for people who are experiencing common mental health problems such as depression, anxiety, stress, panic or anger. Your therapy will be tailored to suit your needs and treatments are available face to face, over the phone or online.
What can we help with?
You can now refer yourself instantly for online CBT with SilverCloud.
Choose to access your therapy when it is convenient to you.
If you are a client of Talking Therapies then you can access your resources here.
If you do not have login details, and are a current client, then please contact your therapist for more information.
If you are concerned about yours or someone else’s immediate safety, then call 999 for emergency services.
If you feel that you need urgent help to be able to keep yourself or others safe it is important to contact your GP. Outside of GP hours, the following crisis support is available:
Crisis Helpline
In times of crisis or distress please call: 0300 456 83 42
5.00pm – 9.00am Monday to Friday, with 24 hours cover at weekends including Bank Holidays.
Samaritans (24 hours daily)
Freephone: 116 123
email: jo@samaritans.org
Do you ever feel stressed or worried about having a health condition?Do you ever struggle to maintain your physical health?Is living with a health condition getting you down? We offer free NHS courses to help you cope with the challenges of living with a long term
How taking a minute can change the course of someone’s life In Surrey, there are 92 deaths by suicide each year including 6 deaths of young people. We want more people who are experiencing emotional distress to seek help before they become suicidal. DHC Talking Therapies
DHC Talking Therapies provide special resources to clients who are receiving support from our service. These resources are available during therapy and for up to one year after sessions have finished so that people can refer back to a range of useful guidance and self-help tools.
01483 906392
self-refer today
