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It is common and normal to experience changes in your mood and behaviour at times of stress and emotional upset. If these changes continue to affect you, then our Talking Therapies service could help.
We provide specialised skilled and accredited practitioners who are able to provide psychological therapies for people experiencing common difficulties including depression, anxiety, stress, grief and many more.
You can choose to talk to someone face-to-face, on the phone or skype or at your own pace though our computer-based CBT.
CBT can be effective for a wide range of mental health needs. We offer both Computer based CBT and Guided Self Help CBT
Therapy for those living with a long term condition such as Diabetes, Chronic Obstructive Pulmonary Disease or heart conditions.
Talking Therapies provide the option of computer-based CBT where you can work at your own pace and from a convient location.
We provide EDMR (Eye Movement Desensitization and Reprocessing) therapy to those who are dealing with trauma
You may be wondering how to access these services.
They are free through the NHS and available to anyone who is over 18 years of age and registered with a Surrey GP.
Simply fill in our self-referral form (you don’t have to see your GP first) and a member of our team will be in touch to discuss next steps.
DHC prides itself on fast treatment times.
Therapy can be delivered individually or in a group from a range of surrey locations, you can talk with a therapist over the phone or skype or you can choose to work at your own pace with computer-based cbt.
Find out what happens once you have referred yourself to Talking Therapies with our step by step guide.