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Counselling for depression (CfD) helps people explore and understand the feelings underlying their depression; how to express these feelings; and then empowers them to develop new ways of looking at themselves and the world around them.
Counselling-based treatment helps people access underlying feelings, make sense of them, and draw on the new meanings which emerge to bring about positive changes in their lives.
Not only will your treatment be unique to your specific needs it can also be delivered in a way that is best for you (face-to-face, phone, computer-based).
Talking Therapies is an NHS service. It is free to use and available to anyone registered with a Surrey GP and over the age of 18.
Our Talking Therapies service is completely confidential. Highly-trained therapists will offer you non-judgmental support and the right therapy plan for your needs.
Your trained therapist will encourage you to talk about your emotions and feelings and help you find your own solutions to problems.
Therapists don’t judge or criticise so you can feel assured to talk freely in a completely confidential environment.
The amount of sessions offered may depend on your specific needs and our team will help advise on the best plan for you.
You can refer yourself to us for CfD using our form or call us on 01483 906392.
Our team will help guide you to the right therapy.
01483 906392
self-refer today