Are you pregnant or do you have a baby under the age of 18 months?
Do you feel stressed, anxious or low at times?
Would you like to meet other Mums, network and get support?
Evolve Perinatal Group is a talking therapy group aimed specifically for mum’s based on Cognitive Behavioural Therapy (CBT) tools and strategies.
When: Tuesday 20th April, weekly for 6 weeks
Time: 10.15am – 11.45am
Location: Via Zoom
Refer yourself by filling in our simple form here
