Group Course: Introduction to CBT (Cognitive Behavioural Therapy)

This course can help you work through anxiety and anxiety-related difficulties including OCD (Obsessive Compulsive Disorder), PTSD (Post Traumatic Stress Disorder) health anxiety and social anxiety/phobia.

Start date: 10th August 2022
Via: MS Teams
Time: 12.300
Duration: 2 sessions

Our popular group courses run throughout the year. If there are no forthcoming dates provided above you can register your interest in joining a course by filling in the self-referral form or calling us on 01483 906392.

Call 01483 906 392 to find out more or refer yourself to the group here

About DHC Talking Therapies

Talking Therapies are here to help when life gets too tough.

We provide a range of therapies including CBT (Cognitive Behavioural Therapy) and Computer-based CBT to people over 17 and registered with a Surrey GP.

You can refer yourself for these services without seeing your GP first.

Watch the Talking Therapies Video

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