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Health Topics

Overview, Signs, Symptoms & Treatments

Social isolation and loneliness


Social isolation is when you feel alone (sometimes despite being surrounded by people) and not feeling a part of the wider society. We are social creatures by nature and feeling isolated can often be detrimental to a person’s well-being.

There are many things that can increase feelings of social isolation including bereavement, relationship breakdown, redundancy, retirement, being a lone carer, having a baby, moving home, disability, poor mobility, lack of access to transport, discrimination, fear of new situations, social anxiety or shyness.

Possible signs and symptoms that develop when someone is feeling isolated are reduced confidence, lower
self esteem, depression, anxiety, shortened attention span/ increased forgetfulness, general ill-health or increased risk of substance or alcohol misuse.

We are here to help

Feeling stressed, worried, depressed? Trouble sleeping or feeling angry? Is your long term physical health condition getting you down? Contact us to discuss ways that we can help you.

We are not a crisis centre

In the middle of a mental health crisis it can be difficult to know what to do and who to contact for assistance. 

In an Immediate Crisis:
If you are concerned about yours or someone else’s immediate safety, then call 999 for emergency services.

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