If you are living with or looking after someone with a long-term physical health condition, there are a number of courses around Surrey that you
As part of the Every Mind Matters campaign this October, DHC Talking Therapies will be talking about how we can all make an impact on
If you are pregnant or have a baby under 1 then you can come along to our free group for help and support. Do you
Designed to help with symptoms of low mood and anxiety. SilverCloud Health is an exciting, free, online solution that provides a range of student programmes
As part of the Every Mind Matters campaign this October, DHC Talking Therapies will be talking about how we can all make an impact on
DHC Talking Therapies are opening a new therapy suite at the Medwyn Centre, Dorking Talking therapy is for anyone who is going through a bad
We know that emotional health is complex and unique to every client. Sometimes it doesn’t feel obvious to the client where their depression and anxiety
Counselling for depression (CfD) often uses creative therapies that help clients access underlying feelings and then help them make sense of these. One of these
Stress and its outcomes vary greatly by individual but in effect stress hormones create a ‘fight or flight’ response when we feel under extreme pressure.
CBT (Cognitive Behavioural Therapy) is a talking therapy that helps you change the way you think and behave so that you can break a negative
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