NEWS
At DHC we aim to provide quality healthcare in local setting for the benefit of patients.
A therapy technique that can help with grief – The Memory Jar
We know that emotional health is complex and unique to every client. Sometimes it doesn’t feel obvious to the client where their depression and anxiety
How can sand help with depression? Find out more…
Counselling for Depression (CfD) often uses creative therapies that help clients access underlying feelings and then help them make sense of these. One of these
About CBT: What is Stress?
Stress and its outcomes vary greatly by individual but in effect stress hormones create a ‘fight or flight’ response when we feel under extreme pressure.This
About CBT: Dealing with Anxiety? Consider these questions…
If you find anxiety building try asking yourself these questions…
New Long Term Conditions Group Course Dates – April & May 2019
If you are living with a Long Term Condition (LTC) you may benefit from joining one of our group courses.
Dorking Healthcare at Mindfest 2019
DHC are pleased to announce that we will be at Mindfest 2019 on April 1st from 5pm – 9pm at Ashcombe School.Come and have a