This FREE group is for people who have had COVID-19 (coronavirus) confirmed or suspected and are struggling to manage longer term physical and emotional aspects
Do you feel stressed, depressed or struggle with motivation?Are you having difficulty adjusting to the lifestyle change during the COVID-19 pandemic?Are you experiencing unhelpful thoughts
Although the festive period is the season of cheer for many, it can also be a challenging time if you are struggling with your mental
Are you pregnant or do you have a baby under the age of 18 months?Do you feel stressed, anxious or low at times?Would you like
Do you feel stressed, worried, anxious, depressed?Are you having difficulty adjusting to the lifestyle change during the COVID-19 pandemic?Are you experiencing unhelpful thoughts and worries
Do you ever feel stressed or worried about having a health condition?Do you ever struggle to maintain your physical health?Is living with a health condition
How taking a minute can change the course of someone’s life In Surrey, there are 92 deaths by suicide each year including 6 deaths of
DHC Talking Therapies provide special resources to clients who are receiving support from our service. These resources are available during therapy and for up to
During June, we asked 183 clients to describe their experience with DHC Talking Therapies. They talked to us about how they felt our service had
DHC Talking Therapies provide special resources to clients who are receiving support from our service. These resources are available during therapy and for up to
During this uncertain time, looking after your mental and physical health is important. DHC Talking Therapies would like to provide some tips to help you,
If you feel that you need help with stress, anxiety, low mood or building resilience you may not realise that there are many options for
DHC the NHS and Public Health England (PHE) are extremely well prepared for outbreaks of new infectious diseases. The NHS has put in place measures
We are all individuals and respond to situations in different ways therefore not every self-help suggestion will work for everyone. There are no set rules
It’s that time of year when we are all busy making resolutions, eat healthily, go to the gym, cut down on drinking… We want to
01483 906392
self-refer today
