An online group for those experiencing stress, worry, anxiety and depression during the COVID-19 pandemic.
Join our group on Wednesday 3rd June 10:30 – 12:00
Are you having difficulty adjusting to the lifestyle changes during the COVID-19 pandemic?
Are you experiencing unhelpful thoughts and worries about the current situation?
Join our online group which will use low intensity Cognitive Behavioural Therapy methods to help you manage worries and to build resilience.
Please contact us to reserve your place:
Email us on: email@example.com
Call us on: 01483 906 392
Date: Wednesday 3rd June
Time: 10:30am – 12:00 noon
Via: Zoom video call on your computer or mobile phone.
Access to Zoom is required