Digestive conditions

There are many issues that people who have a chronic digestive condition have to deal with. You can experience many difficulties such as; On-going physical problems and pain such as bloating and discomfort Managing your medication Having to attend regular medical appointments Managing work and social activities, making time for regular breaks to the toilet […]

Chronic pain

There are many issues that people with chronic pain have to deal with. Chronic pain is physically and psychologically stressful and its constant discomfort can lead to anger and frustration with yourself and your loved ones. You may feel like you have no control over your pain, which can result in you feeling anxious and […]


Anxiety happens when the body perceives a threat and gets ready to fight it or run away (‘fight or flight’ response). The symptoms of anxiety can include difficulty breathing, chest pains, feeling faint, increased heart rate, numbness, headaches, the need to pass urine or empty bowels, nausea, poor concentration, unhelpful thinking, loss of self confidence […]