Living well following a stroke

Strokes can affect people in many ways depending on what area of the brain has been affected. There can be physical, cognitive (thinking), communication and emotional issues that the stroke survivor and those close to them try to deal with. Common emotional issues following a stroke include, depression or low mood, anxiety, frustration and anger […]

Respiratory conditions

Living with a lung condition can be difficult and stressful. As well as having difficult physical symptoms that you must learn to cope with such as breathlessness and coughing, you may also experience more tiredness and may find that you are less active than before your diagnosis. Lung conditions can also affect you in ways […]

Musculoskeletal disorders (MSK)

There are many issues that people with MSK can be faced with. Once you have been diagnosed with a chronic lifelong condition you can experience many difficulties such as; • On-going physical problems and pain • Managing your medication • Having to attend regular medical appointments • Managing work and adjusting to an altered lifestyle […]

Digestive conditions

There are many issues that people who have a chronic digestive condition have to deal with. You can experience many difficulties such as; On-going physical problems and pain such as bloating and discomfort Managing your medication Having to attend regular medical appointments Managing work and social activities, making time for regular breaks to the toilet […]

Chronic pain

There are many issues that people with chronic pain have to deal with. Chronic pain is physically and psychologically stressful and its constant discomfort can lead to anger and frustration with yourself and your loved ones. You may feel like you have no control over your pain, which can result in you feeling anxious and […]

CFS/ME

There are many issues that people with CFS/ME have to deal with. Constant feelings of exhaustion will impact on your everyday activities, which in turn can lead to feelings of low mood. Low mood often causes a person to feel tired and an unhelpful spiral of fatigue is common. Common symptoms of low mood and […]

Coronary heart disease (CHD)

There are many different factors that can contribute to the development of CHD such as smoking and high blood pressure but there is also evidence to suggest that mental health problems can play a part in it too. For some people stress and anxiety may contribute to CHD and one way that this could happen […]

Arthritis

There are many issues that people living with arthritis have to manage. Once you have been diagnosed with a chronic lifelong condition you can experience many difficulties such as; o On-going physical problems and pain o Managing your medication o Having to attend regular medical appointments o Managing work and adjusting to an altered lifestyle […]