Musculoskeletal disorders (MSK)

There are many issues that people with MSK can be faced with. Once you have been diagnosed with a chronic lifelong condition you can experience many difficulties such as; • On-going physical problems and pain • Managing your medication • Having to attend regular medical appointments • Managing work and adjusting to an altered lifestyle […]

Depression

Everyone can feel down, but if these feelings last more than a few days, keep coming back frequently or start to affect your work, interests or feelings towards your family/friends, then it could be a sign of depression. Some of the symptoms of depression are low mood or sadness, loss of interest or pleasure, sleep […]

Emotional Health for Carer’s

A carer is someone of any age who provides unpaid support to family or friends who could not manage without this help due to a physical or mental health condition. Many carers feel a need to put on a ‘brave face’. It can feel that your difficulties are ‘nothing’ compared to that of the person […]

Arthritis

There are many issues that people living with arthritis have to manage. Once you have been diagnosed with a chronic lifelong condition you can experience many difficulties such as; o On-going physical problems and pain o Managing your medication o Having to attend regular medical appointments o Managing work and adjusting to an altered lifestyle […]