If you have a child who is affected by mental health issues, it can be very stressful and you may feel out of control at times. However, there are some specific self-help strategies that you can use to reduce your worry and to improve the emotional health of your child. Common mental health issues include […]
Symptom archives:
Anger and frustration
Anger can be caused by many different things. It can be due to feeling upset, sad, low, stressed, tired, hungry or pain. It can also be due to feeling undervalued, misunderstood, threatened or out of control. Anger can be caused by external factors that are out of our control (e.g. inconsiderate driving), or internal factors […]