An obsession is an unwanted and unpleasant thought, image or impulse which repeatedly enters the person’s mind, and causes an uncomfortable feeling of anxiety, fear and/or disgust. A compulsion is a repetitive behaviour or mental act that someone feels they need to carry out to try and reduce the unpleasant feelings that were triggered off […]

Musculoskeletal disorders (MSK)

There are many issues that people with MSK can be faced with. Once you have been diagnosed with a chronic lifelong condition you can experience many difficulties such as; • On-going physical problems and pain • Managing your medication • Having to attend regular medical appointments • Managing work and adjusting to an altered lifestyle […]