Having and maintaining positive relationships is vital to our overall well-being and mental health. Relationships are important for a number of reasons. For example they can; o Encourage personal growth – Positive relationships provide an environment that encourages you to grow and develop. o Provide support – Healthy relationships can feel like a source of […]
Symptom archives:
Social isolation and loneliness
Social isolation is when you feel alone (sometimes despite being surrounded by people) and not feeling a part of the wider society. We are social creatures by nature and feeling isolated can often be detrimental to a person’s well-being. There are many things that can increase feelings of social isolation including bereavement, relationship breakdown, redundancy, […]