Supporting someone in emotional distress

Mental health difficulties do not just affect the person with the diagnosis. As with any health condition, it is likely that there will be an impact on friends, family, loved ones and colleagues. Mental Illness is commonly misunderstood and sadly still carries a lot of stigma. The person you are supporting may feel uncomfortable talking […]

Men’s emotional health

Men often experience emotional distress differently to some women. Many people think that feeling sad or tearful is the main sign of depression but often this is not the case. Feeling angry, frustrated, having regular headaches, muscle pains or digestive problems are all common symptoms of low mood and for men, that’s often what they […]

HIV

Having HIV not only has an impact on your physical health, but can also affect your emotional & mental health. People can experience a variety of emotional difficulties or mental health problems after being diagnosed with HIV, such as feeling angry, feeling scared or having suicidal thoughts. Depression and anxiety are the most common mental […]